-contributed by – Joey Atlas, Womens’ Body Enhancement Specialist — M.S., Exercise Physiology
Ask any woman on the street what the definition of “cellulite” is and you’ll get a confused variety of answers. From “toxic fat pockets” to “bands of fiber pulling down on the skin” and many things in between… The truth is: most people really don’t know what “cellulite” actually is, or, what causes this odd appearance of the lower body trouble zones…

Dimples & Shadows a.k.a.
– “Cellulite”

This is no surprise as there actually is no such thing as ‘cellulite’. So how do we get rid of something which doesn’t exist?

Here’s the answer:

The word, “cellulite”, was cleverly made-up several decades ago, in a European beauty-spa, to DESCRIBE the bumpy, shadowy and dimpled appearance of skin in the lower body trouble zones of the female body. (butt, hips, thighs, legs)

The beauty spas then started cashing-in and profiting big-time by marketing “beauty” services and products to get rid of “cellulite”. And if you’re like most women who’ve been challenged by this issue, then you probably already know all of those passive and superficial beauty treatments do not get rid of the bumps, shadows and dimples on your buns, legs and thighs.
In order to get the lower-body skin to become smooth, tight and attractive – there are 5 key facts to know first.
Here they are:

5 Key Facts to Know

1: You cannot get rid of the dimples and shadows (cellulite) by rubbing a moisturizing lotion or skin cream on your trouble zones and problem spots.

Despite the fact that there are dozens of supposed ‘cellulite reduction creams’ on the market, there is no possible way for any one of them, no matter how expensive, to get rid of your cellulite. Cellulite is not a skin problem. Its an underlying structural issue, that can only be corrected by firming the muscles directly beneath your cellulite trouble spots.

2: Risky and expensive ‘medi-spa treatments’ can only reduce your bank account – not your cellulite problems.

Painful, dangerous and uncomfortable services ranging from endermologie to body-wrapping have been proven totally ineffective when it comes to cellulite reduction. However, advertising and marketing loopholes allow these services to be cleverly marketed to desperate women who are at wits end with the unattractive dimples and bumps on the lower-body problem areas.

3: The unattractive dimples, shadows and bumps known as cellulite are not ‘genetic’ and you are NOT stuck with them forever if you have them.

These two ridiculous myths are often passed around by ‘neighborhood know-it-alls’ – and many women actually believe these 2 myths – especially if they haven’t found the right way to get rid of the cellulite. Whats even more alarming are the number of doctors who also believe in and foster these 2 demoralizing falsehoods.

Yes – it is common to see a mother and daughter, both with the lower-body “orange peel” look, BUT this doesn’t mean cellulite is genetic – it simply means both women have not found a way to lift, tone and firm the muscle layers under the bumpy skin.

4: You can get rid of cellulite, regardless of your age – or when you began to notice it.

Since cellulite is a structural issue (muscle) – it can be corrected with simple and unique exercises which target the cellulite areas.

These types of moves can be followed by any woman, regardless of her age or fitness level. And it doesn’t matter if the cellulite started in the early teen years – or after pregnancy – or after menopause – it’s still a structural issue that results from soft, un-toned muscles underneath the bumpy, dimpled skin.

5: The only proven way to permanently get rid of the dimples and shadows of cellulite is through a series of simple, yet specifically targeted lower-body movements which focus on lifting, shaping and toning the muscle layers so they push outward against the skin – to bring back the smooth, tight and sexy appearance. This is how regular women reverse the cause of cellulite dimples and shadows…

BUT you won’t learn about these unique movements in the gym or your local health club.

These body movements are NOT done with typical weights and machine type exercises. Most regular fitness instructors don’t even know about this type of targeted cellulite removal method. (click to watch video)

These muscle-stimulating movements can be done right at home, in total privacy.
It’s important to note: The female lower-body has over 90 individual muscles.

90 Female Lower Body Muscles Hold Key to Smooth/Tight Skin

Picture your legs, butt, hips and thighs consisting of over 90 muscles. That’s where the magic happens in regards to true cellulite reduction in the trouble spots and problem areas…

Despite what most women have been led to believe, there is a critical difference between a ‘general workout program’ – and a laser-focused, cellulite removal method. The sweetest benefit of this is; you do not need access to a health club or fitness center.

But rather – these are simple, unique moves you can start doing today, right in the privacy of your own home. And if you start this type of targeted muscle stimulation method today – you will start feeling results within 2 weeks and seeing results within 3 to 4 weeks.

To see the 90 muscles in your lower-body and

how you can reverse the cause of the dimples,

shadows and ripples in your trouble zones and

problem spots, just click play above.

EXTRA TIP – # 6: The Dimples, Ripples and Shadows of Cellulite Get Worse if They Are Not Taken Care of Properly. And the worse it gets, the harder it is to reverse. So, watch the video above to avoid further frustration, disgust and anger. It’s your body so just do the right thing for it.